Sunday, February 21, 2010

Theater Three: Stretching Holds

It is not only the surfboard, but also the bow and arrow, the legspread, the abdominal, the muffler and many others wrestling holds where body and limbs are stretched to the limit. Two dozen YouTube clips are on Theater Three starting today.

An innovative stretching exercise, mixed with a breathing education, may be seen in the video; it is from Woman´s World Video SLV-880.


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