Even a born fighter woman may profit from fighting classes where a seasoned instructor teach the drills and secrets to dominate an opponent. That is the purpose of the first segment in the video where the teacher is giving lessons to a rookie wrestler. Also interesting is the second segment, that shows a TV news report about a self-defense school for ordinary women in Valencia, Spain. Alas, they are being prepared to defend themselves from aggressive males. Sound track is in Spanish and you can profit also in learning a foreign language.